Do The Thing

I have the unfortunate habit of second guessing myself. Do I really want to do that? Is that really a good idea? Is that really what I want to eat? It’s not helpful in the least and it certainly doesn’t get me anywhere. So, when I read this nugget of wisdom in Amy Poehler’s memoir, Yes… Continue reading

#PassionProject: From Corporate Life to Yoga Life (Casey Van Zandt)

When I first met Casey Van Zandt, yoga teacher and executive coach/consultant, a few years ago, she was working long hours at a big corporate job. Since then, she left the corporate world, completed yoga teacher training, started her own consultancy, and teaches yoga. Casey is living her passion and I’m honored and inspired to feature her… Continue reading