#BeWell is a weekly roundup of inspiring, thought-provoking, and fun articles to help/inspire/motivate you to cultivate the well in your life. I am a compulsive email checker in recovery. There is nothing that important or urgent happening in my life that I need to check my email every five minutes. If something urgent does happen, I’ll assume… Continue reading
When I first met Casey Van Zandt, yoga teacher and executive coach/consultant, a few years ago, she was working long hours at a big corporate job. Since then, she left the corporate world, completed yoga teacher training, started her own consultancy, and teaches yoga. Casey is living her passion and I’m honored and inspired to feature her… Continue reading
The internet is both a wondrous and difficult, disturbing thing. There is too much soulless content out there, but there are also some gems. Enter #BeWell, a weekly roundup of inspiring, thought-provoking, and fun articles to help/inspire/motivate you to cultivate the well in your life.